Personal Training
Achieve your personal fitness goals with the help of our educated and passionate personal trainers.
Profit from training sessions customized for your individual needs in the area of nutrition, daily routine and workout.
Choose your preferred training environment; Outdoor, in the StibahStudio or @Home.
PErsonal Yoga
Flow, breathe and connect in a safe environment. Personal Yoga is for everyone; no matter if you are just starting your yoga journey and need personal guidance or if you want to bring your yoga practice to the next level.
Yoga is a lot more than physical asanas (positions). It’s a holistic practice, uniting the body, mind and spirit.
See you on the mat!
Group ClassES
Become a part of our #Stibahlife Community and join our varied online, studio or outdoor group classes:
Mon. 5.45 – 6.45 pm Outdoor Bootcamp, Belvoir Park ZH
Sun. 9.15 – 10.30 am Vinyasa Yoga Class, Old Town ZH
CORPORATE HEALTH
Would you like to know how your company can be healthier and therefore more efficient?
Let us help you to increase your overall performance and create a leading company by example.
HEALTH PROGRAMS
With our newly created habit transformation programs, you will unleash your full potential.
All programs are designed to empower YOU to take charge of your life through small, sustainable changes
Reprogram your daily habits.
Become the radiant you.
Find joy in the everyday.
Join us on this incredible journey, and experience the magic of habit change.
