Opening Times:

6.45 AM - 09.30 PM

Mail us:

info@stibah.ch

StibahStudio Personal Training

Our doors are still open for Outdoor Personal Trainings, Massages and Midwife Consulting as of December 22nd, 2020

Personal Training - what you can expect from us

1 hour of full attention with your Health Expert and Personal Trainer. Starting off with an individualized body and posture scan to evaluate your „status quo“. Furthermore, your specific goal will be defined and together as a team you and your Personal Trainer will work towards it. We don’t like to call it work, we call it team spirit. Because no matter what your goal is, no matter how much effort you need to put in, we are here to support you and make the process count. It’s going to be challenging sometimes, but it’s worth it and a lot of fun to go out of your comfort zone. Your Personal Trainer and Health Expert will support you with your nutrition, your daily routine and your workout. Start your transformation right now!

Lead the world toward a healthier more active way of life

Benefits of Personal Training

Most of us work harder in the presence of others. Having a Trainer by your side can provide the encouragement, energy and motivation you need to jumpstart your routine. A Trainer can also help you set goals, create a plan to accomplish them and celebrate the day you reach them.


Believe it or not, exercise can be enjoyable. A Personal Trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate. And simply working with a trainer who you like and respect can be enough to provide you with more gratification from your workouts.


Our StibahStudio Personal Training contracts for you

Flex Abos

Flex Contract 10 Contact us

10 x Contract (10 sessions, valid for 4 months)

Flex Contract 20 Contact us

20 x Contract (20 sessions, valid for 8 months)

Flex Contract 30 Contact us

30 x Contract (30 sessions, valid for 10 months)

Flex Contract 50 Contact us

50 x Contract (50 sessions, valid for 12 months)

Flex Contract 100 Contact us

100 x Contract (100 sessions, valid for 24 months)

3-Month Booster

Booster 1 Contact us

3-Month Booster - 1 session per week (valid for 3 months. Option to pay monthly)

Booster 2 Contact us

3-Month Booster - 2 sessions per week (valid for 3 months. Option to pay monthly)

Booster 3 Contact us

3-Month Booster - 3 sessions per week (valid for 3 months. Option to pay monthly)