Opening Times:

6.45 AM - 09.30 PM

Mail us:

info@stibah.ch

“No one is you and that’s your superpower”

Hi! I'm Carol

I’m Carol, nice to meet you! As a former figure skater, discipline, high performance and no mercy were always very important. At a young age I learned how to go for my goals, to “fail” – “learn”, and to get up again. I call the icefield my home where everything started. From spins to jumps, from stability to balance, from strength to agility.

At the age of 14 I discovered my passion for dancing. My heart was beating especially for the Latin-American Dances, Modern Jazz Dance and Hip-Hop. I learned how to move effortlessly, smoothly and how to just have fun without any kind of competition. This was a totally different experience…coming away from always competing and trying to better myself. I started teaching dance classes for kids and teenagers while being in high school. That was the time when I actually discovered how much I enjoyed teaching and giving something back.

Surprisingly, right after high school I started working in the private banking sector for several years. But besides my job I worked out 5-6 days a week in a gym, taught group fitness classes like Bootcamp, athleticflow, Yoga etc. and completed my Personal and Health Coach Degree. It took me some time and effort to finally quit my job some years ago and go for my passion, but here I am - happier than ever! With a pocket full of life experiences, different kinds of sports and educations, a full recovery of a torn ACL and a balanced-yogic lifestyle, I’m here for you now! Let’s start your journey together!

Specialized services

Yoga (Vinyasa)

Reactive and strength training

Fitness boxing

Balance, stability, flexibility and mobility

Functional training

Prevention and rehabilitation

Book Carol now

“No one is you and that’s your superpower”

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